Let's dance!

Since I am a little girl I dance. Not only in ballett class, but everywhere. When I was sad, I danced. When I felt joy, I danced. When I was worried, I danced. I closed the door to my room and I danced. Free, wild, without anyone watching. Just me, my body & soul. It made me feel good. I could let go of my fears & worries. A healing moment in my day. Even now, I still dance. I move, I explore, I let my body express what's on my mind. It helps me release, let go and get back the energy. 

So, that's why I invite you to join me for an hour of creative movement!